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Over 22 million women in the United States have been raped in their lifetime – and more than 6.5 million are victims of other sexual crimes, including sexual coercion, unwanted sexual contact, or unwanted sexual experiences.
The statistics speak for themselves and unfortunately demand that every woman, from the age of 12 and up, learn how to defend herself. Sadly, the attack isn’t necessarily from a stranger in an alley. In fact, statistics show that she may very well know her attacker- a family member, a friend, or a fellow student.
The ability to defend yourself is your most effective weapon.
Join us for classes on self- defense techniques for every age and ability. You don’t need to be in peak physical condition, nor at your perfect weight. Come as you are and let us teach you how to stay safe in ANY situation. This is information you simply CANNOT afford to miss.
Check out what other people in the area have to say...
"I always thought bad things would only happen in other people's neighborhoods. I didn't think anything dangerous would happen in my area until a woman down the street was held up at gun point right in front of her home. It was so scary for the entire community that we decided to hold a Women's Self Defense Seminar at our community center. The martial arts instructors taught us some self-defense techniques and ways women can prevent becoming targets of crime. The information was extremely useful." -Alexis
"Thank you and your team for all that you are doing and how well you do it. I do believe it was a transformative experience for myself. You gave me a powerful gift, that of confidence and being able to take care of myself. I have been changed by the experience, and am always looking forward to my next class." -Debbie
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